Proper Sleep. Proper You.
Better sleep starts with a pillow that works for the way you sleep. Take our sleep quiz and we will match you to the right pillow.
Find your Perfect PillowTake our 60 second quiz.
We'll match you to the right pillow for how you sleep.
Wake up feeling the difference, or send it back.
Did you know?
Research into everyday pillow use found many people regularly wake with stiffness, discomfort, or poor sleep quality when using their usual pillow.¹
Most people are sleeping on the wrong pillow
Studies show more than half of participants report discomfort, poor sleep quality, or waking symptoms from their regular pillow.¹
Neck stiffness is the most common warning sign
Researchers found cervical stiffness was the symptom most often produced overnight or not relieved by sleep.¹
The right pillow depends on how you sleep
Studies have shown there isn’t one pillow that works for everyone. The right pillow match depends on how you sleep.¹
¹ Gordon SJ & Grimmer-Somers K. Physiotherapy Canada (2010), study of 106 participants.
Proper pillows designed for the way you sleep
Each one engineered to support a specific sleep position. Because how you sleep determines what your pillow should do.
The Side Sleeper Pillow
The Back Sleeper Pillow
The Front Sleeper Pillow
Still not sure which pillow is right for you?
Take our 60-second quiz and we'll match you to the right one.
What our customers say
This pillow is fabulous,
This pillow is fabulous, I chose the side sleeper based on the simple test on the website and was not disappointed. I feel like Goldilocks, it is not too soft and it is not too firm, it is just right! The shape of this pillow means it sits perfectly in the crook of my neck between my head and shoulder without sinking or losing its shape. I have also noticed a slight improvement in my neck and back pain in the mornings which I can only contribute to the shape and design of the pillow. I highly recommend this pillow and company.
Jodie
After many months of
After many months of neck and shoulder pain I tried the side sleeper pillow. The neck support is amazing! Thank you to The Proper Pillow co.
Jennifer
Had my pillow for a week
Had my pillow for a week and sleeping brilliantly. Its not easy to get a pillow for a front sleeper, especially one that is modifiable (it comes with a pocket so you can empty out some of the foam to your preferred fullness - goldilocks softness!)
Customer